Tuesday, November 22, 2011

I am a girl im skinny but i have love handles how do i get rid of that??! advice any ideas. that would work?

side stretches with approx a 3 lb weight ..hold the weight in your right hand at your right side, with your left hand raised and stretched over your head. let your right hand go down as far as you can on your right side without your foot coming off the floor. do approx ten reps and then repeat placing the weight in the left hand and the right hand overhead. Hope this helps. Also try using a broom placed at your neck and resting on your shoulders..stand in a partially squatted position and then twist your upper body from side to side.I am a girl im skinny but i have love handles how do i get rid of that??! advice any ideas. that would work?
do crunches but modify them to your needs so instead of straight up/down etc.


do crunches to each side


google it there should be photos on how to do it





good luck =]I am a girl im skinny but i have love handles how do i get rid of that??! advice any ideas. that would work?
They are tricky. I wish I could help but I'm not sure.


To that other person though, dont tell people not to lose weight if they want. Guys dont WANT to grab love handles...
hun you don`t need to get rid of it. what are the guys gonna hold onto?? :D i am like 5'2 and i weigh about 104. im not anorexic, i have a high metabolism and i am a gymnast. you don`t need to lose it.

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